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The post-holiday period can be stressful and depressing for everyone, but especially for those caring for someone with a chronic illness.

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Caregivers need care, too

For some, the post-holiday blues are worse than for others. In addition to the general stresses of finding the perfect gifts, struggling with holiday finances, cleaning the house for guests and family arguments, the holidays and the time after are especially difficult for those taking care of a loved one with a serious illness. “Holidays are packed with emotions for most people, so when you add in the stresses of caregiving it can often be a tipping point,” said Jared Paventi, chief communications officer, Alzheimer's Association, Central New York Chapter. “All of a sudden, a houseful of people on Christmas day becomes an empty house again. It's like going from 60 to zero in a heartbeat. This is difficult for people who aren't caregiving, so you can imagine what a caregiver feels.”

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