Quantcast

Skaneateles Y Center is offering Tai-Chi

Tai-Chi Classes are Thursdays, 10:30 to11:30a.m. on now.

Tai-Chi focuses on slow coordinated movements, which help coordination, breathing and balance. This program is beneficial for relaxation and stress relief.

This class is free to Auburn YMCA-WEIU and Skaneateles YMCA & Community Center members. Guest passes may be purchased for $10 and are good for one full day of member privileges at both YMCA's.

For more information call the Skaneateles YMCA & Community Center at 685-2266

0
Vote on this Story by clicking on the Icon

Comments

Use the comment form below to begin a discussion about this content.

Sign in to comment