Free Workshop Series – Toddlers, Youth & Teens from Aug. 25-Aug. 27 at Gazella Performance & Wellness Studio. This is a series of free workshops to introduce families to a new fall program dedicated to toddler, youth and teen participants.
Exercise physiologist, Debbie Bobbett and Reem Jishi, a triathlon coach has opened up a new performance and wellness studio on Jordan Road at the corner of Old Seneca Turnpike, in the town of Skaneateles.
For the past three years, Bobbett taught classes at the Presbyterian Church under her company Healthy Lifestyle Management. She always wanted a space of her own, and with the help and inspiration of her new business partner Reem, the two have developed 3986 Jordan Road into Gazella, which has allowed for Bobbett to expand her business and for other trainers to use the space for their clients.
The workshops will take place on Wednesday, Aug. 25 – Friday, Aug. 27:
Wednesday, Aug. 25 from 11 a.m. to 11:30 a.m. – Tumbling Turbo Tots & Itty Bitty Yoga with Debbie Bobbett. This class is designed for your 3 to 6-year-olds.
“We will run, jump, hop and roll our way thru an obstacle course, practice safe stretching techniques and end with itty bitty yoga,” Bobbett said.
Wednesday, Aug. 25 – 11:45 a.m. to 12:15 p.m. -ZumbAtomic(r) with Aline MosesZumbatomic is Zumba for children!
A new Zumba class with a fun-filled approach for children is now available for the younger generation. It’s a fast-forward fusion of the Zumba program’s moves (salsa, cumbia, reggaeton, hip-hop and more) and high-octane workouts designed to let children ages 4 to 12 max out on fun and fitness all at the same time. Safe and effective, children can’t wait to get into the Zumbatomic groove.
Introducing: Thursday, Aug. 26 – 11 a.m. to 3 p.m. Ballet and Jazz with Tiffany Mayer:
11 a.m. to 11:30 a.m. – ages 3 to 6 – Ballet-Fun Stretching and Barre work.
* 11:45 a.m. to 12:15 p.m. – ages 7-9 – Jazz-Stretch routine. Floor work (kicks, jumps, turns across floor).
* 1:00 p.m. to 2 p.m. – ages 10 to 14 – Ballet-Stretch on floor. Barre work-going through positions, floor work (turns, leaps, etc.).
* 2:15 p.m. – 3:15 p.m. – ages 15-18 – Jazz – Stretch and Crunch routine. Floor work (kick, jumps, turns across floor).
Friday, Aug. 27 – 11:00 a.m. – 3:00 p.m. Ballet and Jazz with Tiffany Mayer
*11:00 a.m. – 11:30 a.m. – ages 3-6 – Jazz-Stretching, fun dance to warm up.
*11:45 a.m. – 12:15 p.m. – ages 7-9 -Ballet-Stretch on floor, Barre work.
*1 p.m. – 2 p.m. – ages 10-14 – Jazz-Stretch and Crunch routine. Floor work (kicks, jumps, turns across floor).
* 2:15 p.m. – 3:15 p.m. – ages 15-18 -Ballet-Intense barre work and stretching, floor work (turns, leaps, etc…). Tiffany started dancing when she was 3 years old for Pat Haggerty School of Dance. She stayedthere through high school and was competitive for 9 of those years. In high school, she used her dance background to perform in school musicals and cheerleading.
Tiffany then attended Indiana University of PA, near Pittsburgh, PA where she participated in the IUP Dance Company her freshman and sophomore years and ran the program her junior and senior years. During this time, she also taught dance at the Sharon’s School of Dance where she taught students from 3 to 18 years old with a priority of teaching the top level students.
She was also a counselor and assistant director for a youth summer recreation program (600 participants) in high school and college. Most recently, Tiffany coached the South Boston cheerleading squad for two years.
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