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Gentle Yoga: NOPL @ N. Syracuse Library

  • When: Saturday, April 6, 2013, 11 a.m.
  • Where: Northern Onondaga Public Library @ North Syracuse
  • Cost: Free
  • Age limit: 18+
  • Categories: Class

Many people think of Yoga as an exercise regime or as a meditation practice. Yoga can be either of these but it can also be much more. NOPL @ North Syracuse is offering sessions at the library: there's no cost, no walls of mirrors, no prerequisite fitness level or performance expectations. Please bring your own yoga mat; yoga mats will also be on sale for $12 courtesy of 'Yoga with Linda.' A certified Yoga instructor, Linda Haverlock, will leading the class; for more information about the instructor, please visit www.yogawithlindah.com. NOPL @ N. Syracuse, 100 Trolley Barn Lane. Registration Required at www.nopl.org or 315-458-6184.

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